Are you struggling with PCOS/PCOD? Discover how a balanced diet rich in fresh, nutrient-packed salads can help you manage your symptoms and improve your overall well-being.
At Greensalad.in, we provide tailored salad options designed specifically for women with PCOS/PCOD.
Infrequent, prolonged, or heavy periods due to hormonal imbalances, leading to fewer than nine periods a year, cycles longer than 35 days, or abnormal bleeding.
Elevated male hormones result in hirsutism, severe acne, and male-pattern baldness, significantly affecting physical appearance and self-esteem.
Abdominal weight gain and difficulty losing weight despite diet and exercise, often caused by insulin resistance and higher insulin levels.
Multiple small, immature egg cysts in the ovaries, detectable via ultrasound, reflecting hormonal imbalance and reproductive issues.
Multiple small, immature egg cysts in the ovaries, detectable via ultrasound, reflecting hormonal imbalance and reproductive issues.
Elevated male hormones result in hirsutism, severe acne, and male-pattern baldness, significantly affecting physical appearance and self-esteem.
Infrequent, prolonged, or heavy periods due to hormonal imbalances, leading to fewer than nine periods a year, cycles longer than 35 days, or abnormal bleeding.
Abdominal weight gain and difficulty losing weight despite diet and exercise, often caused by insulin resistance and higher insulin levels.
Our tailored Greensalad program adopts a comprehensive four-pillar strategy specifically designed to mitigate PCOS symptoms including mood fluctuations, weight gain, irregular menstrual cycles, and inflammation.
Your personal wellness coach will meticulously address each dimension of your PCOS management, focusing on nutrition, sleep patterns, physical activity, and stress control, ensuring all elements are harmoniously integrated to alleviate your symptoms.
Start by selecting a date and time that works best for you through our easy-to-use online booking system. Simply click on the 'Book Now' button and choose your preferred slot.
Complete a detailed form to provide information on your dietary habits, lifestyle, and specific PCOS-related concerns.
Meet with a PCOS specialist for a session tailored to your needs, receiving customized dietary advice and lifestyle recommendations.
Schedule a call with our PCOD experts to understand what plan works best for you
