Eat Fresh.
Live Better.
Fresh, clean and high-nutrition salad bowls delivered daily - designed for weight-loss, fitness and busy lifestyles.
- ✔ Hydi-washed fresh greens
- ✔ No preservatives or reheating
- ✔ Flexible plans - 6 / 12 / 24 days
Eat Fresh.
Live Better.
Freshly prepared salads delivered daily. Clean greens, high protein and full nutrition-designed for your busy lifestyle.
- ✔ Hydi-Washed Greens
- ✔ No Preservatives
- ✔ Flexible 6-12-24 Day Plans
Our Signature Salads
Pick the bowl that matches your goal-whether it’s weight loss, muscle gain or just eating clean every day.
Weight Loss Salad
Light, high-fibre bowls with crunchy greens and low-cal dressings-designed to keep you full without feeling heavy.
High Protein Salad
Packed with paneer / chicken, beans and seeds-perfect for gym-goers, long workdays and recovery meals.
Exotic Salad
Global flavours with feta, olives, quinoa and citrus-restaurant-style salads without stepping out.
Our Signature Salads
Pick the bowl that matches your goal — whether it’s weight loss, muscle gain or just eating clean every day.
Weight Loss Salad
Light, high-fibre bowls with crunchy greens and low-cal dressings — designed to keep you full without feeling heavy.
High Protein Salad
Packed with paneer / chicken, beans and seeds — perfect for gym-goers, long workdays and recovery meals.
Exotic Salad
Global flavours with feta, olives, quinoa and citrus — restaurant-style salads without stepping out.
Why Choose GreenSalad
More than just “salad on the side”-we’re your daily habit for clean, convenient, and genuinely satisfying meals.
Fresh, Daily Prep
Every bowl is chopped, tossed and packed just before dispatch. No next-day stock, no leftovers from lunch service.
Hydi-Washed Greens
Greens are thoroughly hydi-washed and dried so you get crisp texture, clean leaves and fewer chances of contamination.
No Preservatives
We skip artificial preservatives, premixes and unnecessary sugar. Just real ingredients, smart seasoning and balanced macros.
Built for Busy Schedules
Choose your time slot, address and plan length-we handle the rest. Perfect for offices, WFH and late work days.
Plans for Every Goal
Weight loss, high protein or exotic flavour-pick the salad track that matches your current health focus.
Mumbai & Pune Coverage
Multiple cloud kitchens help us keep salads cold, fresh and on-time across key pockets of Mumbai and Pune.
Choose your salad track
Pick from Weight Loss, High Protein or Exotic salads based on your current goal.
Select plan days
Start small with 6 days or lock your habit with 12 / 24 day subscriptions.
Set address & time slot
Add your home or office address and choose a delivery window that fits your day.
Confirm & pay once
Pay online securely-your entire plan is booked in one go. No daily follow-ups.
Get fresh salads daily
We deliver a fresh bowl every active day. Need a break? Just ping us on WhatsApp to pause.
Choose your salad track
Pick from Weight Loss, High Protein or Exotic salads based on your current goal.
Select plan days
Start small with 6 days or lock your habit with 12 / 24 day subscriptions.
Set address & time slot
Add your home or office address and choose a delivery window that fits your day.
Confirm & pay once
Pay online securely — your entire plan is booked in one go. No daily follow-ups.
Get fresh salads daily
We deliver a fresh bowl every active day. Need a break? Just ping us on WhatsApp to pause.
Hear What Our Customers Say
Real customers. Real transformations. Real results.
Abhishek Kadam
Founder – Capitaengeneire
Kritika Jain
Social Media Manager – Freelancer
Veraf Karachiwala
Freelancer
Akansha Dange
CA
Indraneel Adhikary
Actor
Hear What Our Customers Say
Real customers. Real transformations. Real results.
Abhishek Kadam
Founder – Capitaengeneire
Kritika Jain
Social Media Manager – Freelancer
Veraf Karachiwala
Freelancer
Akansha Dange
CA
Indraneel Adhikary
Actor
Frequently Asked Questions
Got questions about GreenSalad subscriptions? Here are the most common ones our customers ask.
You choose your plan (6 / 12 / 24 days), salad type and delivery time. We prepare fresh salads daily and deliver them to your selected address.
Yes. Each plan runs on a rotating day-wise menu so you don’t get the same bowl every day. Small seasonal swaps may happen to keep ingredients fresh.
We currently offer three core types-Weight Loss Salads, High Protein Salads and Exotic Salads. You can pick one type or mix them as per your goal.
Yes. Just WhatsApp our team at least 12 hours before your delivery slot and we’ll pause / skip that day. Your plan is extended accordingly.
No. Salads are prepared fresh in our kitchen every day using hydi-washed greens, clean dressings and chilled delivery. No artificial preservatives are added.
We serve selected areas across Mumbai & Pune. At checkout, enter your pincode to confirm if your location is covered.
Minor changes are possible. Share your new address or preferred slot on WhatsApp at least 24 hours earlier and our team will confirm availability.
You can raise a cancellation request via WhatsApp or email. Refunds / credits are processed as per our subscription policy mentioned on the checkout page.
Fresh Reads for a Healthier You
Nutrition tips, lifestyle guides, meal planning tricks-everything you need to stay healthy.
Tired of eating Sub-Salad?
We firmly hold that salads should always be crisp.
Experience our promise of a “Never Soggy” salad, delivered right to your home, workplace, or even your gym.
GreenSalad.in
Dive into the mesmerizing realm of salads with GreenSalad.in, where we reimagine the essence of nutritious dining. GreenSalad.in is not just about salads; it’s your flavorful escape from the usual fast food. Gone are the days of grudgingly nibbling on plain greens just to watch your calories. We’re firm believers that prioritizing your health shouldn’t mean sacrificing taste. And to make your meal even more memorable, we’ve curated an array of delectable dressings that amplify the taste of every unique blend. Our unwavering dedication to excellence and your well-being distinguishes us. Join us in relishing the richness, adopting a healthier way of life, and indulging in the lively tastes that GreenSalad.in promises.
GreenSalad.in
Dive into the mesmerizing realm of salads with GreenSalad.in, where we reimagine the essence of nutritious dining. GreenSalad.in is not just about salads; it’s your flavorful escape from the usual fast food. Gone are the days of grudgingly nibbling on plain greens just to watch your calories. We’re firm believers that prioritizing your health shouldn’t mean sacrificing taste. And to make your meal even more memorable, we’ve curated an array of delectable dressings that amplify the taste of every unique blend. Our unwavering dedication to excellence and your well-being distinguishes us. Join us in relishing the richness, adopting a healthier way of life, and indulging in the lively tastes that GreenSalad.in promises.
Daily Unique salad
We believe that eating healthy should never be monotonous or predictable. That’s why we offer a delightful selection of daily unique salads to keep your taste buds excited and satisfied.
With our daily unique salads, you can look forward to discovering new taste sensations and exploring the endless possibilities of healthy eating.
No Soggy Salads
Experience the Freshness, Crispness, and Daily Delights
Ready to embark on a healthy salad subscription journey that guarantees freshness, crispness, and daily unique salads? Join our company today and discover the joy of enjoying delicious, nutritious salads delivered right to your doorstep in Mumbai.
Fresh ingredients
Fresh Ingredients: The Secret to Our Healthy Salad Subscriptions
We carefully select the finest vegetables, vibrant greens, and crisp lettuce from local farmers who share our commitment to quality and sustainability. By working directly with these farmers, we can guarantee that our salads are made with ingredients that are picked at the peak of freshness.
FRESH FOOD
Featured Products
Start your healthy salad subscription with us today and let us bring the vibrant flavors of farm-fresh ingredients to your table.
Say goodbye to boring salads and embrace a world of taste, freshness, and nourishment, one bite at a time.
TODAY’S DEAL
Healthy Salads starting at 4799/- per month with Delivery included*
Experience a delightful array of vibrant flavors and nourishing ingredients delivered right to your door. Don’t miss out on this opportunity to prioritize your well-being. Subscribe now and embark on a flavorful journey to a healthier you! With delivery included*, it’s never been easier to enjoy the benefits of our delicious
#HealthySalads.
Best Salad

High Protein Pack Salad
Elevate your mealtime with our nutrient-rich, freshly crafted High Protein Pack Salad.
High Protein Pack Salad - Ultimate Fuel for Fitness Enthusiasts by Greensalad.in!
Protein-Packed & Nutrient-Dense: Our salad is loaded with essential proteins and a rich blend of vitamins, minerals, and antioxidants, making it a comprehensive nutritional powerhouse.
Freshly Prepared with Natural Ingredients: Prioritizing freshness and purity, our salad is made daily using only the finest natural ingredients, free from artificial additives.
Perfect Post-Workout Meal: Designed to refuel and repair, it’s the ideal meal after intense physical activity, aiding in muscle recovery and growth.
Eco-Friendly & Customizable: We use sustainable packaging to minimize environmental impact, and offer customization to cater to individual tastes and dietary needs.
Affordable & Dietitian Approved: Priced reasonably without compromising on quality, our salad is crafted under the guidance of certified dietitians, ensuring it meets top nutritional standards.
Get a free E-book on 10 healthy Salad Recipes
Why do our salads taste better?
Fresh Veggies only
we can guarantee that our salads are made with ingredients that are picked at the peak of freshness. This not only enhances the flavor of our salads but also maximizes their nutritional value.
NO MSG
That's why we are committed to providing you with meals that are free from MSG (Monosodium Glutamate). We believe in delivering pure flavors that come from high-quality ingredients, prepared with care and expertise.
Better oils
We prioritize the use of high-quality, heart-healthy oils that are rich in beneficial nutrients. By choosing better oils, we enhance the flavor profiles of our dishes while ensuring that you enjoy the numerous health benefits they provide.
Detox friendly
specially designed to support your wellness goals. We believe in nourishing your body with clean, wholesome ingredients that help eliminate toxins and promote vitality.
Be Assured, We care.
Worried about missing a day?
We have got you covered. We have a no-lapse policy. For any reason, if you are not available, you’ll get your scheduled delivery exdended.
Try Before Buy
If you would like to try our salad before buying, we have got you covered. Just visit us on Zomato & Swiggy
Worried about nutrition?
All our salads are designed in consultation with our in-house nutritionists. Macro nutrient constitution is provided with each salad for your ease of decision.
Yes, we franchise.
Fully operational turnkey Franchise Starting at INR 500000/- + Tax.
Enjoy orders on Swiggy, Zomato from there healthy category and Discover power of Subscribing Customers With us.
ROI in 16 Months Max.
4.9★ from 10,000+ salad lovers
Fresh, light, and on time — every single day.
“Variety is insane — never feels repetitive. My go-to office lunch now.”
“Light, tasty, and on time. Protein pack is perfect post-workout.”
“Clean dressings, crunchy greens. Exactly what I wanted for daily meals.”
“Pause/resume works smoothly. Service team is super responsive.”
“Weight-loss plan kept me full but never heavy. Love the swaps.”
“Feels restaurant-grade, daily. Exotic pack is my fav.”